Crave It? Count It!

At Crave It? Count It! (CICI), we follow evidenced based science to make long term and sustainable weight loss attainable. Losing weight is about eating less calories than your body burns consistently over time. We view weight loss as a long term lifestyle change rather than a short term diet. Whether you’re looking to lose 3 pounds, 300 pounds, more, or anywhere in between, everyone who is interested in losing weight in a healthy and sustainable way is welcome in our community.